Buckwheat is a good source of other nutrients like potassium, phosphorus, calcium, iron, and various B vitamins. It contains a decent amount of fiber and plant compounds with antioxidant properties which may help support heart health and reduce blood sugar.

The most abundant minerals in common buckwheat are:

Manganese - Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body’s antioxidant defenses.
Copper - Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts.
Magnesium - When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease.
Iron - Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood.
Phosphorus - This mineral plays an essential role in the growth and maintenance of body tissues.

Ingredients: 100% buckwheat groats.

Country of Origin: Russia

Uvelka Buckwheat Groats 800gr

Uvelka Buckwheat Boil-In-Bag 8x80gr bags

Organic Brown Basmati Rice 1kg

Organic White Basmati Rice 1kg

Kindred Organics Quinoa White 1kg

Uvelka Buckwheat
Groats 800gr

Uvelka Buckwheat
Boil-In-Bag 8x80gr bags

Organic Brown
Basmati Rice 1kg

Organic White
Basmati Rice 1kg

Kindred Organics
Quinoa White 1kg