Thorne Magnesium Glycinate 90ct
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Thorne Magnesium Glycinate provides a highly absorbable, well-tolerated form of magnesium designed to support relaxation, healthy muscle function, restful sleep, and nervous system health.
Each capsule delivers 120 mg of magnesium as magnesium glycinate, a chelated form in which magnesium is bound to glycine. Magnesium glycinate is known for its excellent absorption and is generally gentle on the digestive system, making it a suitable choice for people who want to increase their magnesium intake without the stronger laxative effect associated with some other forms of magnesium.
Magnesium is an essential mineral involved in hundreds of processes throughout the body, including normal muscle and nerve function, energy production, bone health, and cardiovascular function.
Benefits of Thorne Magnesium Glycinate
- Provides 120 mg of magnesium per capsule
- Highly absorbable chelated form of magnesium
- Supports relaxation and a calm response to everyday stress
- Helps promote restful sleep
- Supports normal muscle contraction and relaxation
- Supports healthy nervous system function
- Helps maintain normal cardiovascular and bone health
- Gentle on the digestive system
- Convenient capsule format
- Gluten-free, dairy-free, and soy-free
Suggested Use: Take 1 capsule one to four times daily, or as recommended by your healthcare practitioner.
Ingredients
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Capsule:
Magnesium (as Magnesium Glycinate) – 120 mg
Other Ingredients: Hypromellose (derived from cellulose) capsule, silicon dioxide, medium chain triglyceride oil.
Country of Origin: USA
Magnesium (as Magnesium Glycinate), Hypromellose (derived from cellulose) capsule, Silicon Dioxide, Medium Chain Triglyceride Oil
What is Thorne Magnesium Glycinate used for?
Thorne Magnesium Glycinate is designed to help maintain healthy magnesium levels while supporting relaxation, restful sleep, normal muscle function, nervous system health, and a healthy response to everyday stress.
How much magnesium is in each capsule?
Each capsule contains 120 mg of elemental magnesium as magnesium glycinate.
What is the difference between magnesium glycinate and magnesium bisglycinate?
The terms magnesium glycinate and magnesium bisglycinate are commonly used to describe the same form of magnesium. Magnesium is bound to glycine molecules to create a chelated form that is highly absorbable and generally gentle on the digestive system.
Is magnesium glycinate good for sleep?
Magnesium contributes to normal nervous system and muscle function, while the glycinate form is commonly chosen by people looking for magnesium support as part of their evening relaxation routine. Thorne specifically formulates Magnesium Glycinate to support relaxation and restful sleep.
When should I take Thorne Magnesium Glycinate?
It can be taken at any time of day. For relaxation or sleep support, many people choose to take magnesium glycinate in the evening or approximately 30–60 minutes before bedtime.
Is magnesium glycinate gentle on the stomach?
Yes. Magnesium glycinate is generally considered one of the more gastrointestinal-friendly forms of magnesium and tends to have less of a laxative effect than forms such as magnesium citrate. Individual responses can vary.
How many capsules should I take?
Thorne recommends taking 1 capsule one to four times daily, or as directed by your healthcare practitioner.
Is Thorne Magnesium Glycinate gluten-free?
Yes. Thorne lists this product as gluten-free, dairy-free, and soy-free.
Does Thorne Magnesium Glycinate contain 90 servings?
Yes. The bottle contains 90 capsules, with one capsule constituting one serving.
Can I take magnesium glycinate every day?
Magnesium glycinate is commonly used as a daily magnesium supplement. Your appropriate intake will depend on your diet, other supplements, medications, and individual health needs. Speak with your healthcare practitioner if you are unsure how much magnesium is appropriate for you.
Can magnesium cause digestive side effects?
Although magnesium glycinate is generally well tolerated, magnesium supplements can occasionally cause gas, bloating, or diarrhoea. Reducing the amount may help if digestive symptoms occur.
Can I take Thorne Magnesium Glycinate while pregnant?
If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare practitioner before use.
We proudly dispatch all orders from our Melbourne warehouse, Australia, and take great care to ensure your supplements arrive safely and in excellent condition.
Fast Order Processing
Orders are typically packed and dispatched within 1 business day. During major promotional events, public holidays or peak shopping periods, dispatch may take slightly longer.
Carefully Packed
Every order is carefully packed to help protect bottles, jars and other fragile items during transit.
Delivery Within Australia
Estimated delivery times are:
- Standard Shipping: 2–8 business days
- Express Shipping: 1–3 business days (where available)
Please note that delivery times are estimates only and may vary depending on your location and Australia Post network conditions.
Free Shipping
We offer FREE Standard Shipping on all Australian orders over $180 AUD.
Shipping costs for orders below this amount are automatically calculated at checkout.
Bulk and heavy items orders have separate shipping fees due to their size & weight.
Order Tracking
As soon as your order has been dispatched, you'll receive a confirmation email containing your tracking number, allowing you to monitor your parcel every step of the way.
International Shipping
We currently ship to most of the international destinations.
International shipping costs are fixed per country, offering standard, express or DHL Express shipping options
Please note that any customs duties, import taxes or local fees charged by your country's customs authority are the responsibility of the customer.
Australian Family Business
KimiKim Organics is a proudly Australian family-owned business based in Melbourne. We are committed to providing premium-quality health supplements together with friendly customer service and fast, reliable dispatch.
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If you have any questions regarding shipping, your order or product availability, our friendly team is always happy to help.




